Skip to content

Postnatal Chiropractic Care in Lincoln

Congratulations on your new arrival! While bonding with your beautiful bundle of joy is one of the greatest rewards, you may feel penalized by pain. Just as pregnancy is often accompanied by discomfort, the postnatal period likewise is often marked by back, neck, and pelvic pain and headaches.

At Adjusted Life Chiropractic, we are passionate about helping moms enjoy the postnatal period in comfort and good health with the help of chiropractic care.

What Are Some Potential Benefits?

Here are some ways moms can benefit from chiropractic care during the postnatal period, aka the fourth trimester:

Healing and Alignment

Our chiropractic care focuses on gently realigning the pelvic and spinal structures affected during pregnancy and childbirth. This process can reduce discomfort, restore balance, and encourage quicker post-pregnancy healing.

Promoting Proper Posture

Breastfeeding is a beautiful bonding experience but can also stress your spine. Dr. Spencer can guide you toward maintaining a proper posture, reducing this stress while enhancing your comfort.

Alleviating Pain, Enhancing Comfort

Many new moms have found relief from back pain, neck pain, or headaches through our chiropractic adjustments. We aim to provide a more comfortable postnatal experience by focusing on spinal health.

A Holistic Approach to Well-Being

As we believe in a holistic approach to health, our chiropractic care goes beyond addressing physical discomforts—it aims to contribute positively to your overall well-being and recovery after childbirth. We want to help you feel good physically, emotionally, and mentally.

A Commitment to Safety and Personalized Care

Rest assured that your safety and health are our primary concerns. Before beginning chiropractic care following childbirth, we recommend consulting with your obstetrician, gynecologist, or primary care physician.

Dr. Spencer is experienced in working with new moms and will collaborate with your healthcare team to ensure the best care for you. It’s important to understand that individual experiences with chiropractic care may vary—we aim to provide personalized, empathetic care that meets your specific needs.

Helping a Newborn Sleep Through the Night

As any new parent knows, getting your baby to sleep through the night is golden. One of our patients is a mom who was worried about her then-6-week-old son. One evening she came into the practice and told Dr. Spencer she was scared. He asked her why, and she said it was because her baby slept all night and that she didn’t think that was supposed to happen. Dr. Spencer reassured her that it’s indeed normal for babies to sleep all night!

Book an Appointment

You deserve to enjoy a comfortable and beautiful postnatal period with your baby. Contact Adjusted Life Chiropractic today to schedule an appointment!


Postnatal Chiropractic Care Lincoln NE | (402) 413-9464