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Whiplash Treatment in Lincoln

Neck adjustment


Whiplash happens in an instant. Whether it’s a car accident or a sports injury, that swift jolt backward and forward can strain the delicate soft tissues in your neck, causing significant pain and limiting your movement. If you’ve sustained whiplash, it’s essential to get checked out. Dr. Spencer can help guide you on your journey to recovery.

What to Expect

The first step is coming in for a comprehensive evaluation to understand the severity of your injury. Dr. Spencer might use physical tests, check your range of motion, and even use X-rays or other imaging if necessary. We’re thorough because we believe in understanding the full picture before creating your personalized treatment plan.

Our Chiropractic Approach

Your recovery path may include gentle chiropractic adjustments to realign your neck and spine vertebrae. This helps reduce pain and improve mobility. Soft tissue therapy techniques such as massage or myofascial release can also help ease muscle tension, fostering healing in the affected areas.

The Role of Exercises and Rehabilitation

Dr. Spencer might recommend specific exercises or stretches designed to strengthen your neck muscles. These are intended to support your healing process and prevent future injuries, ensuring that you recover and grow stronger.

Education and Lifestyle Advice

We don’t just treat your symptoms; we guide you toward a healthier lifestyle. We provide advice on posture, ergonomics, and lifestyle modifications to prevent re-injury and promote overall spinal health. It’s about empowering you to take control of your well-being.

The Risks of Ignoring Whiplash

Ignoring whiplash won’t make it go away. If it’s not addressed, it can lead to chronic pain, reduced mobility, headaches, dizziness, cognitive issues, emotional distress, and even long-term issues like arthritis or nerve-related issues.

The Power of Timely Treatment

Dr. Spencer Brown is dedicated to reducing the risk of these complications through effective chiropractic care. Our approach helps manage your immediate symptoms and supports your healing process, minimizing the likelihood of long-term issues and promoting a quicker recovery. Because every whiplash injury is unique, getting an accurate diagnosis and appropriate treatment plan for your specific needs is essential.

Get on the Healing Path Today

We’re here to provide hope, healing, and a path forward after your whiplash injury. At Adjusted Life Chiropractic, we believe that you can recover and return to the activities you love with the right care.


Whiplash Treatment Lincoln NE | (402) 413-9464